Do you want to know a few secrets for those healthy lips?
Your lips are one of the essential features of your face. Those luscious, soft, pink, and full-bodied lips add to your aesthetic appeal. However, many don’t know how to take care of their lips, leaving them chapped or dry.
So, here are 12 lip care tips that will give your lips a make-over. Read on and learn the secrets to a beautiful and confident smile.
1. Exfoliate Your Lips
Like your face, your lips need exfoliation so scrubbing off dead skin flakes of your lips is a must. Using a washcloth or a soft toothbrush, brush your lips. This will help boost blood circulation in your lips and remove dry lip skin flakes.
You can also try mixing honey and sugar to make your homemade scrub. Apply this onto your lips to get a smooth and healthy lip. For the best results, apply this 2-3 times a week.
You can also use mix sugar and petroleum jelly and apply it onto lips before going to sleep. This will remove dead lip skin the next day, which you can wipe using a soft cloth to avoid bruising your lips.
2. Hydrate for Moist Lips
Drinking water is one lip care tip to remember, as staying hydrated makes your lips look plush and juicy. Being hydrated also fights dryness of lips and helps avoid chapped lips.
Follow through using lip care products such as lip balms to keep your lips moist. Let’s discuss more of that in the section below.
3. Use Lip Care Products
Staying hydrated is not enough to keep your lips looking healthy, and that`s where lip care products come in. Lip care products will moisten your lips and add protection from wind and sun for healthy lips. Apply CBD lip balm often throughout the day to moisten lips and make them look supple.
Ensure that the lip balm you’re using has coconut oil, mineral oil, or Shea butter. Beeswax and petrolatum also help enhance skin and hold moisture. Meanwhile, avoid lip balms that have menthol, camphor phenol, salicylic acid, and fragrance.
4. Drink or Apply Vitamin E
Sunray causes your exposed lips to become chapped and dry. For lip care, take vitamin E supplements or vitamin E capsules. Once you have them, cut them up and apply the product onto your lips.
Vitamin E is an antioxidant that protects lips from sun exposure. It shields UVB rays preventing chapped and dry lips. Another plus factor is that vitamin E supports immune function and lowers the risk of cancer.
5. High SPF Safeguards Lips
Did you know that your lips are vulnerable to ultraviolet radiation? Lips can’t make as much melanin needed to protect them from UVB rays. This makes the skin dry, chapped, and vulnerable to skin cancer.
CDC recommends using lip balms that have a sunscreen protection factor of 15 or more. A high SPF number means that you get more protection from the product. Using lip care products with SPF15 and above will also protect you from the risk of skin cancer.
6. Hello, Aloe Vera
Applying aloe vera is good for lip care because it helps make your lips feel less dry by moisturizing them. It also prevents wrinkles and lip skin damage as it infuses your lips with antioxidants.
You don’t need ready-made Aloe Vera products as you opt to use fresh aloe vera gel. If you have aloe vera at home, cut a small part of the leaf, then slice it open and draw out the gel.
Apply the Aloe Vera will soothe and heal your lips. At the same time, make sure not to go overboard and only apply 1-2 times a day. Another tip for healthy lips is the use of coconut oil which we’ll discuss in the following section.
7. Coconut Oil Is the Way
Your lips are vulnerable to heat, wind, and cold because their barrier function is poor. This is why you must apply natural oils like coconut oil to your lips.
You not only moisturize your lips but also enhances their barrier function. This will protect your lips from elements like the wind.
8. Avoid Smoking
Make sure to avoid smoking as nicotine causes the melanin in the lips to darken. Your once pinkish lips will turn dark brown and even black when you keep exposing your lips to nicotine and tar.
The Nicotine found in cigarettes makes your blood vessels shrink and narrow. This results in low blood circulation, which reduces oxygen and nutrients to the skin.
9. Limit Caffeine Intake
Did you know that caffeine is a diuretic, so it dries up the skin, including your lips? Drinking too much caffeine results in dehydration because it makes you urinate often. Depletion of water in the body will make your upper and lower lips dry and chapped.
10. Stop Licking You Lips!
If you’re living in a dry, cold climate or rarely go out without using sunscreen, stop licking your lips. Licking your lips will result in flaking, peeling, and chapping.
When you lick your lips, you leave saliva on the surface of your lips which evaporates quicker. This will leave your skin drier than before. Saliva also has amylase and maltase, which will wear away the skin on the lips causing it to peel, break and bleed.
11. Apply Lemon Juice
Lemons exfoliate and remove dead skin cells even in your lips. It also keeps your lips plump and luscious as it has high antioxidant levels. This stops free radicals from harming the collagen found in the lips.
For soft and lightened lips, mix lemon juice and honey and apply them to your lips. Rinse with water after 15-20 minutes. For best results, do this one every day.
12. Use Turmeric
Curcumin makes up Turmeric which helps with the formation of melanin in your lips. The creation of melanin can lighten your lips, especially when you combine it with milk. It also has an Ayurvedic ingredient that treats pigmentation that treats dark lips.
Have Healthy Lips Starting Today!
Follow these tips for healthy lips now and transform your dry, chapped lips into a lush and healthy lip!
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